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Let’s Move Airway Heights

Posted on June 19, 2015 at 6:00 am

Let's Move Airway Heights!

A celebration of Parks & Recreation Month presented by Spokane County Library District, Airway Heights Parks & Recreation, Airway Fitness, and Yoke’s Fresh Market.

Yoke’s Fresh Market
Saturday, July 11
9am–1pm

Wear your leg warmers and headbands to this fun, 80s-themed community wellness event focused on healthy eating and physical activity. A variety of programs and demonstrations are planned at the Airway Heights Yoke’s Fresh Market parking lot.

Events include:

5K Social Run – Organized by the Windbreakers Running Club
Meet in the Yoke’s parking lot at 8:45am for a fun outing.
9am

Evolution of Fitness – Organized by Airway Fitness
Get moving with Jazzercise, Step Aerobics, Cardio Kick, and Zumba.
10am–12pm

Kids Zone – Sponsored by Airway Heights Parks & Recreation
Play outdoor games and navigate an inflatable obstacle course.
10am–1pm

Beet It Up Juice Demonstration
Discover recipes for healthy juices to make at home.
12–12:30pm

Yoke’s Cooking Demonstration
Learn how to make nutritious quinoa and oat energy balls.
12:30–1pm

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