TAG: exercise

Resolving on Health

Posted in Explore and Discover, For You, Prime Time on January 21, 2015 at 6:00 am

Feature_Resolution By Gwendolyn Haley I’m avoiding the cookies. That’s my big New Year’s resolution for 2015. Sure, I’ve made more grand goals in the past, with long lists of things that I am going to do to make me better, smarter, and healthier. In our first year of marriage, my husband and I decided that taking […]

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Living in a Screen Saver: learning to love hiking with my dog

Posted in Explore and Discover, For You, Prime Time on July 29, 2014 at 6:00 am

Feature_ScreenSaver By Jane Baker Other than the trail being uphill and I being a bit out-of-shape, I had stepped into a screen saver, surrounded by a lush green forest and the spring run-off rushing down the stream providing the perfect soundtrack for the splendid setting. My legs were beginning to ache as it seemed like I […]

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Try Tri Again

Posted in Explore and Discover, For You, Parents and Teachers, Prime Time on July 16, 2014 at 6:00 am

Feature_TryTri_swim by Gwendolyn Haley It was the name that got me. After years of running around in matching Wonder Woman swimsuits with my big sister, pretending to be Linda Carter, how could I not jump at the chance of signing up for a sprint triathlon called the West Plains Wunder Woman? Never mind that at the […]

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