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Posted in Explore and Discover, For You, Prime Time on December 18, 2014 at 6:00 am
By Kim Harshberger Well, the holidays are upon us. I don’t know about you but a part of me dreads this time of year. It’s an endless stream of decadent treats that I can’t seem to resist. It has been a tradition in my family to bake loads of cookies and treats in the weeks […]
Tags: food, guilt, health, mindless eating, self-care