TAG: physical health
Self-care from pandemic times to the best of times
Posted in Explore and Discover, News on June 10, 2020 at 6:00 am
By Melissa Rhoades As counterintuitive as it may sound, self-care during a pandemic is basically the same as self-care at any other time. A saying sometimes attributed to Dolly Parton—but actually dating back to at least 1859—sums up the situation nicely: “We cannot direct the wind, but we can adjust the sails.” Perhaps the hardest […]
Tags: activities, adults, balance, health, life, mental health, mindful, physical health, self-care, teens, work
