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TAG: work/life balance

Zen Your Workspace

Posted in Business and Careers, Explore and Discover, For You on October 22, 2014 at 6:00 am

By Gwendolyn Haley A year ago, I moved from a small office I shared with 2 other people, to a cubicle in the middle of a relatively high traffic area in our administrative offices. My former office had windows, plenty of natural light, and few distractions. My new workspace has no windows or natural light, […]

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Living in a Screen Saver: learning to love hiking with my dog

Posted in Explore and Discover, For You, Prime Time on July 29, 2014 at 6:00 am

By Jane Baker Other than the trail being uphill and I being a bit out-of-shape, I had stepped into a screen saver, surrounded by a lush green forest and the spring run-off rushing down the stream providing the perfect soundtrack for the splendid setting. My legs were beginning to ache as it seemed like I […]

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The Search For Rejuvenation

Posted in Business and Careers, Explore and Discover, For You, Parents and Teachers, Prime Time, Teens on July 24, 2014 at 6:00 am

The Search for Rejuvenation. Taking care of yourself when life is good, so you have the reserves to make it through the bad. by Aileen Luppert I attended a job training a few weeks ago. After three days of intense conversations and reflections, I was exhausted, but optimistic about how to apply all the lessons learned. Many of the people in the room (including me) seemed to sense the enormity of what might be ahead and we went […]

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