TAG: work

My Office Yogi: Q&A and Office Yoga Session with Erin Wert

Posted in Business and Careers, Explore and Discover, For You on January 27, 2015 at 6:00 am

By Aileen Luppert While we first met over 30 years ago, it wasn’t until our daughters became friends that Erin Wert became a dear friend of mine. Now our girls are nearly the age as we were when we met. Over these last five years I have watched Erin’s sincere passion for yoga grow and […]

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Easy Lunches For Busy People

Posted in Business and Careers, Explore and Discover, For You on October 29, 2014 at 6:00 am

By Kelsey Hudson Sitting down at work the other day with my takeout for lunch, I realized that I couldn’t remember the last time I had actually brought a meal from home for lunch. Between frozen meals and eating out, I probably haven’t enjoyed a homemade lunch in months. I have no issue with eating […]

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Zen Your Workspace

Posted in Business and Careers, Explore and Discover, For You on October 22, 2014 at 6:00 am

By Gwendolyn Haley A year ago, I moved from a small office I shared with 2 other people, to a cubicle in the middle of a relatively high traffic area in our administrative offices. My former office had windows, plenty of natural light, and few distractions. My new workspace has no windows or natural light, […]

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Don’t Be That Guy (In the Workplace)

Posted in Business and Careers, For You, Teens on August 6, 2014 at 6:00 am

By Aileen Luppert Good idea or bad idea? You show up at your first day of work in an office wearing shabby cargo shorts and Old Navy flip-flops. You hate your job and decide to quit. Rather than give notice, you just stop going. Hopefully, the answers are obvious. These are bad ideas. They are […]

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The Search For Rejuvenation

Posted in Business and Careers, Explore and Discover, For You, Parents and Teachers, Prime Time, Teens on July 24, 2014 at 6:00 am

The Search for Rejuvenation. Taking care of yourself when life is good, so you have the reserves to make it through the bad. by Aileen Luppert I attended a job training a few weeks ago. After three days of intense conversations and reflections, I was exhausted, but optimistic about how to apply all the lessons learned. Many of the people in the room (including me) seemed to sense the enormity of what might be ahead and we went […]

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