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TAG: healthy

Healthy Eating & Active Living Program Starts Soon – See Success Stories

Posted in News, Parents and Teachers on July 20, 2021 at 6:00 am

EFNEP Educator Brenda McGuire leads seven interactive lessons this August and September to strengthen your knowledge of healthy foods, discover fun recipes, and find new ways to be active with your family. Participants receive a water bottle, measuring cups and spoons, a cookbook, and a graduation certificate. These supplies will be available for p […]

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I went walking

Posted in Explore and Discover on June 26, 2020 at 6:00 am

By Abra Cole By now, you’ve probably seen the memes, videos, and funny comments comparing us, during the pandemic, to our dogs—roaming the house in constant search for food (and while we’re pacing around the house, we’re also jumping up and down when we see the mailman and barking when we see people walking or […]

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Online program about healthy dating habits offers help for parents of tweens and teens

Posted in News on May 5, 2020 at 6:00 am

With our partners from YWCA of Spokane and Medical Lake School District, we are offering an online presentation on how to help your tween (and teen) form healthy dating habits. You’ll learn conversation starters and strategies to talk with your tween as they begin to form their first dating relationships. We’ll go over recognizing the […]

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