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TAG: depression

Online programs for adults offer variety: Music, trivia & health, with a side of salsa!

Posted in News on July 9, 2020 at 6:00 am

We have programs that offer entertainment such as trivia for fans of Gilmore Girls and Harry Potter and music from local favorite Plaid Cat and the musical duo Brett and Janet Dodd. And if you’re craving something sweet, you can learn a recipe for watermelon salsa. If health is on your mind, we are offering […]

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Workshop discusses mental health, depression, and anxiety, presented in Spanish and English – Taller de salud mental. Depresión y ansiedad. Presentado en español e inglés.

Posted in News on July 3, 2020 at 6:00 am

By Dana Mannino Lea las noticias publicadas en español. The COVID-19 pandemic has raised everyone’s stress levels. But how do you tell if you’re just a little more stressed or if you’re actually suffering from depression or an anxiety disorder? You may be wondering: “At what point does it make sense to seek professional help? […]

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Friends: Who needs them?

Posted in Explore and Discover on November 20, 2019 at 6:00 am

By Abra Cole Friends. We all have them, but do we need them? The topic came up when my 3-year-old and I were reading Ryan T. Higgins’ book We Don’t Eat Our Classmates! recently. We got to talking about his friends at daycare. Of course, it’s the norm to refer to his entire classroom as […]

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New community topics at Civic Lab pose questions and invite discussion

Posted in News on October 3, 2019 at 6:00 am

Each month, you can find information, activities, and discussion on an issue facing our community at the Civic Lab. Take a look at thought-provoking materials and activities for teens and adults that allow us to engage in open conversation and grow together as a community. CIVIC LAB NORTH SPOKANEOctober 2019–January 2020 October: Voting Rights Wh […]

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