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Due to mechanical issues, Spokane Valley Library will be closed 12–6pm on Friday, June 2.
Spokane Valley Library will close on Monday, June 5, and reopen at 22 N Herald Rd on Saturday, June 17, at 10am. Learn about the grand opening.

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TAG: Seasonal Affective Disorder

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Beat the (Post) Holiday Blues

Posted in Explore and Discover, For You, Parents and Teachers, Prime Time on January 6, 2015 at 6:00 am

By Rachel Edmondson I grew up in Western Washington where it rains a lot but doesn’t get quite as chilly as here in the Inland Northwest. On the west side, snow was an exciting event that only happened every once in a while. In Spokane, there are years it seems the snow is here forever, […]

Tags: holidays, mental health, Seasonal Affective Disorder, self-care, the blues