Posted in Explore and Discover on April 3, 2024 at 6:00 am
Stress doesn’t just affect the brain. It affects a person’s whole body. The “fight or flight” response can be helpful if you’re in short-term physical danger. But over time, it can damage your health. All the following can cause harmful long-term stress, also known as chronic stress... […]
Tags: adults, books, connection, exercise, humor, parents, positive, reading, screen time, sleep, stress, teens, writing
Posted in Explore and Discover on December 13, 2023 at 6:00 am
Photo: Rogue Heart Media By Dana Mannino Whenever someone sends the library a thank you note, praises library staff in a comment card, or shares some verbal kudos, we enter that interaction into a database (it’s a very librarian thing to do) so that all staff can see it, making sure those who are being […]
Tags: adults, appointments, book a librarian, books by mail, community, connection, digital library, reading, stories, storytime, suggest, suggestions, technology