TAG: screen time
8+ Ideas for Unwinding During Stress Awareness Month & All Year Long
Posted in Explore and Discover on April 3, 2024 at 6:00 am
Stress doesn’t just affect the brain. It affects a person’s whole body. The “fight or flight” response can be helpful if you’re in short-term physical danger. But over time, it can damage your health. All the following can cause harmful long-term stress, also known as chronic stress... […]
Tags: adults, books, connection, exercise, humor, parents, positive, reading, screen time, sleep, stress, teens, writing
Escape screen time this winter
Posted in Explore and Discover on November 25, 2020 at 6:00 am
BY MELISSA RHOADES Several excellent virtual library programs are happening this winter, and we hope to see you at them! We also hope you’re taking breaks from screen time—especially if you’re one of the many people currently working, socializing, and playing virtually these days. Screen time is any time spent in front of a television, […]
Tags: adults, art, books, concerns, cooking, crafts, dance, exercise, health, hiking, hobbies, issues, music, outdoors, screen time, skiing, snow
Screen time for small kids: education or entertainment?
Posted in kids, Parents and Teachers on May 8, 2018 at 6:00 am
by Rachel Edmondson I want to start this post with a promise and a disclaimer. First, I promise I am not going to tell you to never ever let your kids watch TV, play a video game, or use a tablet. Second, I’m also not going to give you concrete answers on how you should […]
Tags: 3 Cs of media use, babies, baby, Child, Content, Context, early learning, education, educational, entertainment, family, kids, media, media use, parenting, parents, preschooler, preschoolers, screen time, tablet, toddler, toddlers, tv, video game, young learners
