TAG: food
The Whole30: for heart health, for life
Posted in Explore and Discover on September 8, 2016 at 6:00 am
By Jane Baker The cardiologist gave me a choice: lose weight, lower your blood pressure, and get more cardio exercise or begin taking a prescription. After we talked it through, I made the decision to forgo the medication, and return in six months for a follow-up on how things were going. “Stay away from carbohydrates, […]
Tags: books, clean eating, cooking, diet, food, heart health, low-carb, paleo, recipes, science, Tiger Blood, whole 30, whole food, whole30
Easy orchard fresh sorbet (without the ice cream maker)
Posted in Explore and Discover on July 28, 2016 at 6:00 am
By Stefani Miller Few things are more delicious than the sweet tang of fresh berries on a hot summer day, preferably blended into something cold and refreshing. So I’m sharing the icy deliciousness of homemade fruit sorbet with you. Sorbet is the perfect summer treat. It’s easy to make. All you’ll need is fresh fruit, […]
Tags: booklists, cooking, family, food, fruit, ice cream, kids, no-bake, recipes, sorbet, treats
Liquid Lit: Booze & Book Pairings
Posted in Explore and Discover, For You, Prime Time on July 15, 2014 at 6:00 am
By Sheri Boggs Pairing drinks with books is an exercise in mood and mixology. With food, it’s a little easier. The flavors of the beverage are there to enhance and highlight the flavors of the food. And if you run into trouble there are countless books, websites and even apps advising everything from what wines […]
Tags: alcohol, drinks, food, Liquid Lit, mixed drinks, recipes
