TAG: food
Home Sweet Home
Posted in Explore and Discover, For You, kids, Parents and Teachers, Prime Time on July 31, 2014 at 6:00 am
By Kim Harshberger I would like to take a minute to talk to you about jam. My love affair with jam is long lived. Jam was one of the many things my grandmother canned. I remember her pulling a quilted jar from her basement stash, bringing it upstairs, and pulling off the layer of wax […]
Liquid Lit: Booze and Book Pairings
Posted in Explore and Discover, For You, Prime Time on July 15, 2014 at 6:00 am
by Sheri Boggs Pairing drinks with books is an exercise in mood and mixology. With food, it’s a little easier. The flavors of the beverage are there to enhance and highlight the flavors of the food. And if you run into trouble there are countless books, websites and even apps advising everything from what wines […]
Tags: alcohol, drinks, food, Liquid Lit, mixed drinks, recipes
Toaster: Free to Good Home
Posted in Explore and Discover, For You, Parents and Teachers, Prime Time on July 10, 2014 at 6:00 am
By Kim Harshberger I hate the term gluten-free. It brings up a lot of negative connotations, misunderstandings, and sometimes, abject horror. It also doesn’t begin to describe the choice my husband and I have made for our family. To be clear, no one in the family has a negative physical response to gluten. We do […]
Tags: diet, Dr. William Davis, food, gluten-free, healthy eating, wheat, Wheat Belly
Should You Count Your Calories?
Posted in Explore and Discover, For You, Prime Time on July 3, 2014 at 6:00 am
by Ben Greenfield Guest Writer I’m a bit of a self-quantification nerd. But I don’t count calories. As a matter of fact, I hate counting calories. Sure, most standard, run-of-the-mill dietary advice would lead you to believe that to lose fat, maintain your energy levels, or maximize performance, that you must painstakingly log every little […]
Tags: Ben Greenfield, Beyond Training, calories, counting calories, diet, fitness, food, health
Sweet Without the Heat
Posted in Explore and Discover, For You, Prime Time, Teens on July 1, 2014 at 6:00 am
by Kelsey Hudson I love baking for myself and others, but when the summer heat rolls in, the last thing I want to do is crank up the oven and turn my apartment into a sauna. No sir, in the summer I like to keep my recipes oven-free and simple. I’ll save the rest for […]
Think Inside the Box
Posted in Explore and Discover, For You, Parents and Teachers, Prime Time on June 19, 2014 at 6:00 am
By Kim Harshberger Last fall, I made some sweeping changes to my family’s diet. With a husband who has a family history of diabetes and arthritis, growing kids, and me constantly feeling crummy, I decided to look deeply at the one thing we do every single day: eat. I wouldn’t say that we ate particularly […]
