TAG: health

Social-emotional picture books to help your kids get through the holidays

Posted in Parents and Teachers on December 12, 2017 at 6:00 am

by Rachel Edmondson The holiday season is often fraught with emotions. Many adults find themselves stressed, excited, joyous, and sad—sometimes all in the same day! It’s helpful to remember that the children in our lives are often dealing with the same strong emotions. While having a vacation from school, receiving gifts, attending celebrations […]

Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Holiday Gifts for Expectant Mothers

Posted in Explore and Discover on December 5, 2017 at 6:00 am

By Stefani Miller “What do you want for Christmas?” I’ve never had trouble answering that question in the past. There’s always been a thing or two on my list. But as a newly expectant mother I find myself, for the first time, unable to answer. Before I became pregnant, I could ask for things that […]

Tags: , , , , , , , , , , , , , , ,

Dealing with Addiction: An OverDrive collection of eBooks & Audiobooks

Posted in News on November 2, 2017 at 6:00 am

OverDrive, the eBook and Audiobook service, has donated a curated collection of over 60 titles related to addiction, opioid use, and recovery to the Spokane County Library District’s digital collection. It is called “Dealing with Addiction,” and titles are free to check out with your library card. Just last week, President Trump declared the […]

Tags: , , , , , , , , , , , , , , , , , , ,

Senior Planning and Medicare Open Enrollment Assistance

Posted in News on September 26, 2017 at 6:00 am

SENIOR PLANNING: OVERCOMING FEAR & CONFUSION IN AN UNCERTAIN WORLD We all put off things that we think could be too difficult or expensive. You don’t have to put off planning for retirement and your senior years any longer. After much success last year, we have once again partnered with the Spokane Elder Resource Team […]

Tags: , , , , , , , , , , , , , , , , , , , , ,

Save a life: Ask FAST questions when you spot a stroke

Posted in Explore and Discover on August 15, 2017 at 6:00 am

by Debbie Rhodes I woke up wandering into my living room thinking why wasn’t I at work? My husband looked at me strangely and in a very uneasy tone asked, “How many children do you have?” I replied, “Why are you asking me such a stupid question?” It turned out he had a very good […]

Tags: , , , , , , , , , , , , , , , ,

Food for Fines for the win!

Posted in News on March 22, 2017 at 6:00 am

  We’re inviting you to celebrate National Library Week and support your community with a donation of food. Spokane County Library District announces the 5th annual Food for Fines event during National Library Week, April 9–15, 2017. Your donations go to the Second Harvest Food Bank and other regional food banks serving Spokane County and […]

Tags: , , , , , , , , , , ,

Apps I’m loving right now

Posted in Explore and Discover on March 1, 2017 at 6:00 am

By Jane Baker In July of 2015, I wrote a blog about my interest in astronomy and one of my most favorite apps, Star Walk 2 (iOS, Android, Windows). Even now, I still get comments about Star Walk 2, leading to conversations about other favorite apps. So I’m talking about other entertaining apps I’m loving […]

Tags: , , , , , , , , , , , , , , , ,

Battling the winter blahs

Posted in Explore and Discover on February 10, 2017 at 6:00 am

By Susan Goertz As we face another month of chilly winter weather, I find it a challenge to get myself outside. I am a nature lover and a fairly active person, but you will rarely see me in the gym. I want to exercise under open skies while gentle breezes drift over my skin. Which […]

Tags: , , , , , , , ,

Reversing the norm of slut shaming and gender-based discrimination: ‘UnSlut: A Documentary Film’

Posted in News on February 1, 2017 at 6:00 am

Why is the sexual shaming of girls and women, especially sexual assault victims, still so prevalent in the United States and Canada? UnSlut: A Documentary Film explores the causes and devastating effects of gender-based discrimination and what is often called “slut shaming” in the United States and Canada. Featuring six women who have experienc […]

Tags: , , , , , , , , , , , , , , , , , , , ,

Engage: our new library event magazine

Posted in News on December 22, 2016 at 6:00 am

  Spokane County Library District introduces Engage, the new magazine packed with information about events, workshops, and programs at the library. You can pick up Engage at any of our 10 libraries or view it online. Just like all of our events and programs, the magazine is free. When you open the pages of Engage, […]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,