TAG: diet

Toaster: Free to Good Home

Posted in Explore and Discover, For You, Parents and Teachers, Prime Time on July 10, 2014 at 6:00 am

Feature_GlutenFree_Toaster By Kim Harshberger I hate the term gluten-free. It brings up a lot of negative connotations, misunderstandings, and sometimes, abject horror. It also doesn’t begin to describe the choice my husband and I have made for our family. To be clear, no one in the family has a negative physical response to gluten. We do […]

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Should You Count Your Calories?

Posted in Explore and Discover, For You, Prime Time on July 3, 2014 at 6:00 am

Should you count calories? Ben Greenfield weights in. by Ben Greenfield Guest Writer I’m a bit of a self-quantification nerd. But I don’t count calories. As a matter of fact, I hate counting calories. Sure, most standard, run-of-the-mill dietary advice would lead you to believe that to lose fat, maintain your energy levels, or maximize performance, that you must painstakingly log every little […]

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