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TAG: meditation

Taking care of you: Modern day self-care

Posted in Explore and Discover on September 27, 2018 at 6:00 am

by Susan Goertz September means many things to many people—leaves changing color, shortening days, pumpkin spice everything. Did you know that September is also Self-Care Awareness Month? You wouldn’t think people would need tips on how to take it easy and pamper themselves. How hard can it be to slow down and breathe, right? Yet […]

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Apps I’m loving right now

Posted in Explore and Discover on March 1, 2017 at 6:00 am

By Jane Baker In July of 2015, I wrote a blog about my interest in astronomy and one of my most favorite apps, Star Walk 2 (iOS, Android, Windows). Even now, I still get comments about Star Walk 2, leading to conversations about other favorite apps. So I’m talking about other entertaining apps I’m loving […]

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Zentangle: the meditative art form with Loretta West

Posted in Explore and Discover on June 28, 2016 at 6:00 am

By Erin Dodge Starting next week and through the month of August, local artist Loretta West teaches the meditative art form of Zentangle at the Library District as part of our 2016 Summer Programs. I visited Loretta in her art studio and recorded a video of her drawing Zentangle, to give everyone an idea of […]

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