TAG: mindfulness

Uncover your creativity & watch live art-making at the library

Posted in News on September 26, 2019 at 6:00 am

LIVE ART DEMONSTRATIONS Artists and craftspeople demonstrate how they create their art. You’re invited to watch and ask questions. The demonstrations in October are presented in conjunction with National Arts and Humanities Month. Mindfulness Weaving with Diana Taylor SPOKANE VALLEYSaturday, Oct 5, 2–3:30pm Tatting with Shuttlebird Tatting Guil […]

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Taking care of you: Modern day self-care

Posted in Explore and Discover on September 27, 2018 at 6:00 am

by Susan Goertz September means many things to many people—leaves changing color, shortening days, pumpkin spice everything. Did you know that September is also Self-Care Awareness Month? You wouldn’t think people would need tips on how to take it easy and pamper themselves. How hard can it be to slow down and breathe, right? Yet […]

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