Library buildings are closed. Curbside pickup remains available. You can access our Digital Library 24/7.
We are experiencing technical issues with My Account emails. Click to learn more.

TAG: physical health

Self-care from pandemic times to the best of times

Posted in Explore and Discover, News on June 10, 2020 at 6:00 am

By Melissa Rhoades As counterintuitive as it may sound, self-care during a pandemic is basically the same as self-care at any other time. A saying sometimes attributed to Dolly Parton—but actually dating back to at least 1859—sums up the situation nicely: “We cannot direct the wind, but we can adjust the sails.” Perhaps the hardest […]

Tags: , , , , , , , , , ,